Adam teaches both contemporary and ancient meditation techniques. He has been featured at WeWork, the United Nations, and The World Economic Forum.
His beginner workshops ensure that you will actually "feel something" and leave with expanded awareness for when and how to meditate.
Anyone can learn these fundamentally simple techniques for on-the-spot stress relief and long-lasting energy boosts.
In his intermediate and advanced classes you'll receive the "meditation tool belt" with knowledge of which technique does what and where to apply it.
There's a thousand ways to meditate and a million reasons why.
Whatever your reasons are, Adam makes meditation fun, so that you'll stick with it.