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Mindfulness Meditation

Please enjoy this short, ten minute alignment session with Adam.

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Learn more about Thich Nhat Hanh and Mindfulness Meditation via https://plumvillage.org/

 

And to read The Energy of Prayer by Thich Nhat Hanh, click here: https://amzn.to/3qdBI9i

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with special thanks for the background music composed by Aroshanti.

and for the Mandelbrot animation provided by Maths Town.

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Ho'oponopono Meditation: Video
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